Jumping higher can not only elevate your overall game, but can also give you an instant ‘edge’ against your opponents in a number of sports. For example;
In the pursuit of improving your vertical leap, it is essential to debunk any myths that often misguide aspiring athletes. Here are some of the most persistent misconceptions:
Contrary to popular belief, our program challenges the notion that only heavy weights or intense plyometrics lead to improved jumping. There is a more effective and accessible approach.
Another widespread myth is that jumping off your toes is the key to heightening your leap. Our program debunks this misconception, offering a more nuanced and scientifically supported methodology.
The misguided notion that genetics dictate your jumping ability based on race, gender, or body type is a prevalent myth. Our program unequivocally rejects this idea, emphasising that improvement is within reach for EVERYONE.
Our program is rooted in rigorous scientific research. Through our extensive studies, we have discovered a technique to amplify the force you generate and extend the duration of force applied against the ground by making subtle adjustments to foot biomechanics. Giving you instant results!
This breakthrough is centered around 3 pivotal elements:
Harnessing the principles of physics, we optimise the tandem increase of force and the duration of force application.
We refine the position of the foot during the jumping phase, strategically enhancing the timing of force production.
By engaging additional muscles in your jump and systematically training to solidify these engagements, we transform heightened performance into a sustainable habit.
Visualise these 3 elements as essential building blocks, working seamlessly together to unlock the full potential of your athletic capabilities.
This study tested the vertical jump of 20 athletes pre and post technique change. The average improvement was 10cm (this was instant and will continue to improve over time with the program).
This study tested the force generated using a force platform. Recreational and professional athletes were tested, and the average rate of improvement was 10% increase in force.
Since launch we have helped improve 100’s of athletes’ vertical leap across a number of different sports.
Elevating your jump height is at the heart of our program. Beyond this core improvement, our training regimen promises additional transformative impacts, bringing forth a range of outcomes that enhance your athletic abilities and overall performance.
Development of the specific muscles essential for achieving higher jumps.
Elevate your capacity to jump higher consistently, fostering sustained improvement and increasing confidence.
Cultivate strength that acts as a protective shield, reducing the risk of injuries during activities.
Beyond vertical leaps, experience increased agility and faster running capabilities for a well-rounded athletic performance.
These outcomes paint a picture of the comprehensive benefits our program is designed to deliver, setting you on a path to achieving your goals!
We acknowledge the Traditional Owners and Custodians of the lands on which we work and pay our respects to Indigenous Elders past, present and emerging. Sovereignty has never been ceded. It always was and always will be, Aboriginal land.
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